Growing A Beard Isn’t As Hard As You Think. 4 Things To Do Now!
Watching your beard grow is a bit like watching grass grow, it just takes time. Here are some tips to make your beard grow fuller, quicker and healthy by doing some simple lifestyle adjustments.
1) QUIT EATING LIKE A 13 YEAR OLD AND GET WITH A BALANCED DIET
Seems simple, yet it’s not always easy to do. A healthy diet includes meat (or other proteins like fish, beans and nuts), vegetables, fruit, dairy and grains/rice. The number of daily servings you need depends on your age and level of activity. (See the USDA daily dietary recommendations for specifics.)
2) BIOTIN IS THE #1 CHOICE OF BEARDED MEN WORLDWIDE
Sneak into a bearded mans home and you will always see this in a medicine cabinet because if you want hair on your face then this is what you need. This nutrient is also sometimes called “vitamin H” or vitamin B7. It is one of the B complex vitamins and helps to maintain healthy hair. It will make your follicles more productive and will prevent follicle death and hair loss. You can also use a beard vitamin which are formulated for beard growth.
3) WASH THAT FACE DAILY
You need to ash your face daily with a cleanser that’s formulated for your particular skin type (dry/oily/combination/normal). Your skins clogged up and dirty pores aren’t conducive to hair growth and will slow down that beard game.
4) USE BEARDED PARADISE “ANANI” ISLAND DELIGHT BEARD OIL (shameless plug)
Keeping your skin extremely clean is crucial for beard growth. If you cleanse, exfoliate and moisturize your face regularly, you’re bound to witness fast facial hair growth. Exfoliation removes excess oil, dirt and dead skin from your face, allowing your hair follicles breakthrough. You can grow facial hair much faster if your face is consistently kept clean. You need to include these tips in your grooming routine to ensure a thick and fast beard growth. Using the right kind of beard oil like “Anani Island” Beard Oil is also extremely important in ensuring that your hair follicles are receiving the right kind of nourishment.